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DIY Natural Sunscreen
For my generation, the application of sunscreen has been given the importance of life or death, literally. With... Read More
Baby Love Red Velvet Beet Waffles ~ With Coconut Vanilla Whipped Cream
This past week has been filled with more love than I can even process. First with Valentine’s Day,... Read More
Garlic to the rescue!!
Oh Garlic, how I love thee… Isn’t it nice when something you love so much loves you right... Read More
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About Me

Hi there, my name is Cindy Howes, and I'm a holistic nutritionist and wellness coach. I'm spreading the word of good health and wellbeing through mindful living tips, tasty recipes, nutritional advice and photography. I'm excited to connect with others who share the same passion for a healthy mind, body and earth.