Services

I offer client services by phone, Skype or in person.

  • One Hour Initial Consultation & Assessment         
    Discussing your wellness goals and developing strategies to help achieve them
    Recommendation of foods, supplements 
    Analysis of health history and 3-day diet journal
    $85

  • 30 Minute Follow-up Consultations 
    Assessment and continuation of nutritional, supplementation and lifestyle support
    Further development strategies
    $55

  • Meal Planning 
    7-day customized meal plan breaking down vitamins, minerals, herbs and super foods based on your individual needs
    Includes simple and delicious recipes for meals and snacks
    $39

  • Pantry Make-Over 
    1 hour assessment of your pantry and refrigerator food items
    Discussion of current food choices and the foods you crave
    Customized grocery shopping guide for healthy additions and alternatives
    $120

Please click here to contact me for your FREE 15 minute consultation!